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You Cannot Change Your Destination Overnight, But You Can Change Your Direction

~Jim Rohn~

  • Work in Progress …

    October 30, 2019 by

    Whelp gang, it took me a whole 3 weeks and I’ve already done it… Yep… I’ve broken the number one blogging rule .. Post Consistently. No. Matter. What. I missed being ready to release this post last Tuesday and here we are at 8:37 pm Tuesday October 29th and the next blog is still a… Read more

  • How to Navigate your Now while you Pursue your Goals (Part 2)

    October 15, 2019 by

    Create Accountability. Set Goals. Start (and Stay) Simple. Create Accountability Before we dive into setting goals we want to recognize the importance of this one thing. See it is endlessly frustrating to go it alone (albeit not at all impossible, but why submit yourself to the added stress and frustration?) ‘Two are better than one… Read more

  • How to Navigate your Now while you Pursue your Goals (Part 1)

    October 8, 2019 by

    I don’t know about y’all but when I first began my pursuit of ‘health’ … achieving it seemed like the most complicated and illusive thing on the planet! You are bombarded with a million messages; eat this, not that … cardio is king … strength training is the way to go … count your calories… Read more

  • Rediscover You: Healthy. Happy. Empowered!

    October 1, 2019 by

    If I asked you to picture yourself .. Truly Healthy and Happy .. Could you? I don’t mean healthy as defined by society, your friends, or family. I don’t mean healthy like a younger version of yourself. I mean healthy as the unique person that you are in the life you have Right Now. Eating… Read more

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